There are many very important skills in volleyball. Digging the hard-driven ball is definitely on that list. Learning to dig is an important skill for everyone on the team. A successful dig keeps your team in the rally and gives you another chance to make the point.
The volleyball dig can keep your team in the game and is a key skill to develop. When the ball is attacked by your opponent, your job is to keep the ball from hitting the floor. A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same.
How to Dig a Volleyball. It's best to contact the ball between your knees in front of your body. Ideally, you want to get your hips under the ball so that you have better ball control. Playing the ball... Anticipate and move to the ball Get your forearms under the ball Lean into the ball as you make contact
The dig is one of the most important moves in the game of volleyball. Digging is the act of preventing the ball from hitting the floor on your side of the court. With time, practice, and expert advice anyone can master the skills necessary to execute a good dig.
To dig, the volleyball players must anticipate the spike and be prepared to quickly dive in any direction. Volleyball players with quick contracting muscles are able to move faster, using their strength and flexibility to get low to the ground in order to dig out a hard hit. Volleyball diggers must be able to move laterally, forward, and backward explosively at full range of motion.
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!).
One may also ask, what is a good dig percentage in volleyball? A good hitting percentage in volleyball is a total of 0.300 and up. Anything over 0.300 is excellent and anything in the range of 0.200 is considered average. The 0.100 total range is slightly below average but still shows that a hitter is scoring for the team.
Good Volleyball Sayings and Phrases. Fast and Furious. The true champion believes in the impossible. All things are difficult before they are easy. Winners in life don’t always win; they don’t give up. Make good habits, and they will make you. No one is a failure until they stop trying. It is tough to win when your thoughts turn to lose.
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